Breaking Free from Imposter Syndrome with Jen Coken | EP20
Episode Summary:
In this powerful and insightful episode, Whitney sits down with the extraordinary Jen Coken—speaker, author, and executive coach—who has made it her mission to help people, especially women, break free from imposter syndrome to live a life of confidence, purpose, and impact. Drawing on her extensive experience working with Fortune 500 CEOs and individuals from all walks of life, Jen shares her wisdom on how to identify the sneaky ways imposter syndrome manifests and how to overcome it.
Through humor, heart, and practical advice, Jen provides listeners with actionable steps to stop playing small and start stepping boldly into the life they were meant to live. From identifying limiting beliefs to harnessing the power of self-awareness and authenticity, this episode will leave you inspired and ready to silence that inner critic once and for all.
What We Cover in This Episode:
- What Is Imposter Syndrome?
- How it manifests in your personal and professional life.
- The surprising ways it holds you back, even if you're successful.
- The Root Causes of Imposter Syndrome
- Why we doubt ourselves and where these feelings originate.
- Jen's personal experience with imposter syndrome and how she overcame it.
- Practical Steps to Navigate Imposter Syndrome
- Strategies for building confidence and silencing your inner critic.
- How to reframe negative self-talk and embrace your worth.
- Living the Life You Were Meant to Live
- Aligning with your purpose and showing up authentically.
- The importance of community and support in overcoming self-doubt.
- Jen’s Advice for Anyone Struggling with Imposter Syndrome
- The key mindset shifts to help you thrive.
Don't forget to review the Podcast by scrolling down to the review area.
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Connect with Jen Coken
Book waitlist https://www.jencoken.com/make-imposter-syndrome-your-superpower
Website https://www.jencoken.com/
LinkedIn: https://www.linkedin.com/in/coken/
Facebook: https://www.facebook.com/jenncoken/
Instagram: https://www.instagram.com/jencoken/
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Connect with Whitney McDuff
Attribution Link: Whitney McDuff Consulting
Attribution Link: The Dames Group
Attribution Link: Standing Ovation Society
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