Episode 25

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Published on:

11th Jun 2025

From Survival to Sovereignty: Rewriting the Rules of Women’s Health with Priscilla Swahn | EP25

In this powerful and deeply personal episode of Speak Up, Stand Out, Change Lives, Whitney McDuff welcomes Priscilla Swahn, a clinical dietitian turned holistic hormone and metabolism strategist whose mission is to revolutionize the way women approach their health.

Priscilla opens up about her early struggles witnessing her mother’s battle with undiagnosed hormonal issues and diet culture. Diagnosed with a congenital heart defect herself, she was thrust into a world where her survival was linked to staying thin, a directive that sent her down a path of disordered eating. But instead of staying in survival mode, Priscilla chose sovereignty.

From hospital clinical work to becoming a transformative force in functional nutrition, Priscilla discusses why the current medical model often fails women and what she's doing about it. Tune in to hear how she helps women “crack the code” on weight loss resistance, fatigue, thyroid dysfunction, and so much more.

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About the Podcast

Speak Up, Stand Out, and Change Lives
A podcast for thought leaders, speakers, entrepreneurs, and creatives.
Join host Whitney McDuff as she brings you inspiring conversations with thought leaders, speakers, entrepreneurs, and creatives. Whitney is an award-winning PR strategist, speaker, and bestselling author. With clients recognized by The Today Show, Good Morning America, TEDx, Forbes, ESPN, and CNN, Whitney helps leaders and storytellers build their brands for measurable impact in the world.

On this podcast, Whitney uncovers the secrets of success from those making a significant difference in their fields. Each episode delves into personal journeys, valuable insights, and transformative lessons, providing listeners with motivation and practical advice.

Tune in to the Speak Up, Stand Out, and Change Lives Podcast to be inspired and empowered to make your own mark on the world.

About your host

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Whitney McDuff

Whitney is an award-winning PR strategist, speaker, and bestselling author. With clients recognized by The Today Show, Good Morning America, TEDx, Forbes, ESPN, and CNN, Whitney helps leaders and storytellers build their brands for measurable impact in the world.

On this podcast, Whitney uncovers the secrets of success from those making a significant difference in their fields. Each episode delves into personal journeys, valuable insights, and transformative lessons, providing listeners with motivation and practical advice.